Fight Like A Girl
Brazilian Jiu Jitsu is a unique martial art that essentially takes size and strength out of the equation. Instead, the skill teaches smaller, weaker fighters how to overcome a larger opponent by relying on superior leverage and technique - skills that are particularly important for women to know.
Our Women's classes allow you to combine the best aspects of self-defense and situational awarenesswith an exciting and competitive setting that pushes your body through an incredible workout.
Join us in Gulf Breeze and learn:
- Powerful throws and takedowns
- Effective ground grappling strategies
- Strong chokes, holds, and locks
- Submission skills from any position